Poached Salmon With Dill-Mustard Sauce Recipe

Name: Poached Salmon With Dill-Mustard Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sauce:; 2 tablespoons reduced-fat sour cream; 1 tablespoon organic canola mayonnaise (such as Spectrum); 1 1/2 teaspoons chopped fresh dill; 1 1/2 teaspoons fresh lemon juice; 1 1/2 teaspoons country-style Dijon mustard; Salmon:; 3 1/2 cups dry white wine; 2 cups water; 1/4 cup fresh lemon juice; 2 cups thinly sliced onion; 2 dill sprigs; 4 (6-ounce) salmon fillets, skin on (about 1 inch thick); Dill sprigs (optional); Lemon wedges (optional)

Servings: persons

Sauce:
2 tablespoons reduced-fat sour cream
1 tablespoon organic canola mayonnaise (such as Spectrum)
1 1/2 teaspoons chopped fresh dill
1 1/2 teaspoons fresh lemon juice
1 1/2 teaspoons country-style Dijon mustard
Salmon:
3 1/2 cups dry white wine
2 cups water
1/4 cup fresh lemon juice
2 cups thinly sliced onion
2 dill sprigs
4 (6-ounce) salmon fillets, skin on (about 1 inch thick)
Dill sprigs (optional)
Lemon wedges (optional)

1
To prepare sauce, combine the first 5 ingredients in a small bowl, stirring well. Cover and chill 2 hours.
2
To prepare salmon, heat white wine, 2 cups water, fresh lemon juice, sliced onion, and 2 dill sprigs in a large skillet to 150u00b0. Cover and simmer 10 minutes. Add fish to wine mixture; cook at 150u00b0 for 12 minutes or until desired degree of doneness. Transfer to a serving platter with a slotted spoon. Serve with sauce. Garnish with dill sprigs and lemon wedges, if desired.
3
Wine note: Poached salmon is naturally rich and meaty. In this dish, it gets a kick from the delicious pungency of dill and mustard. A great wine companion needs to be able to counterbalance all three. For its precise, clean flavors and rush of citrus, I love the King Estate Domaine Pinot Gris from Oregon. The 2007 is about $ -Karen MacNeil

302

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Sauce:, 2 tablespoons reduced-fat sour cream, 1 tablespoon organic canola mayonnaise (such as Spectrum), 1 1/2 teaspoons chopped fresh dill, and more.

Yes, Poached Salmon With Dill-Mustard Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Salmon With Dill-Mustard Sauce

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