Saag Recipe – Eats Now

Name: Saag
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbs Oil or ghee; 1 onion chopped; 6 cloves garlc minced; 1 tbs gingerroot minced; 2 tsp coriander; 1/2 tsp turmeric; 1/4 to 1/2 tsp cayenne pepper (optional); 1 lbs spinach chopped; 1 cup water; 2 tsp salt; 1 cup yogurt; 1/4 cup cream (optional); 1/2 lb boneless skinless chicken breat cut into cubes

Servings: persons

2 tbs Oil or ghee
1 onion chopped
6 cloves garlc minced
1 tbs gingerroot minced
2 tsp coriander
1/2 tsp turmeric
1/4 to 1/2 tsp cayenne pepper (optional)
1 lbs spinach chopped
1 cup water
2 tsp salt
1 cup yogurt
1/4 cup cream (optional)
1/2 lb boneless skinless chicken breat cut into cubes

1
Heat the oil or ghee in a large pot or saucepan over medium flame. Add the onions and saute until translucent. Add garlic, ginger, and spices and saute for another 2-3 minutes.
2
Stir in the spinach, water and salt and bring to a boil. Reduce heat to low and simmer for another 10-15 minutes.
3
Remove from heat, allow to cool a bit. Then use a blender or food processor to puree in batches.
4
Return the puree to the pot and add chicken. Add a little water if necessary and simmer another 5-10 minutes, or until chicken is cooked through.
5
Stir in yogurt and return to brief simmer and immediately remove from heat. Stir in optional cream, adjust seasoning and serve.

682

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tbs Oil or ghee, 1 onion chopped, 6 cloves garlc minced, 1 tbs gingerroot minced, and more.

Yes, Saag falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Saag

How did you like this recipe?

Frequently Asked Questions