Ropa Vieja Recipe

Name: Ropa Vieja
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: To prepare the meat; 2 pounds flank steak; 1 soup bone; 6 cups water; 1 tablespoon salt; 3 garlic cloves; 3 tomatoes; 3 green peppers; 1 bunch parsley; 1 onion; For the ropa vieja; 1/2 cup vegetable oil; 1 onion; 2 garlic cloves; 1 green pepper; 8 ounces canned tomato sauce; 1 teaspoon salt; 1 bay leaf; 1/2 cup dry white wine; 8 ounces canned pimentos

Servings: persons

To prepare the meat
2 pounds flank steak
1 soup bone
6 cups water
1 tablespoon salt
3 garlic cloves
3 tomatoes
3 green peppers
1 bunch parsley
1 onion
For the ropa vieja
1/2 cup vegetable oil
1 onion
2 garlic cloves
1 green pepper
8 ounces canned tomato sauce
1 teaspoon salt
1 bay leaf
1/2 cup dry white wine
8 ounces canned pimentos

1
["Cut the meat into large chunks, approximately 3"" in length.", "Place the meat, soup bone, salt, garlic, rough chopped tomatoes, rough chopped green peppers, parsley and rough chopped onion in a pressure cooker.", "Cover with the water.", "Close pressure cooker and place over high heat.", "Once optimal pressure has been reached, start counting 30 minutes and lower heat to medium.", "Let pressure cooker's safety pin drop and open.", "Strain liquid and reserve for beef broth.", ".Using two forks, pull the meat apart and shred into strips", "Move to the second portion of the ingredients list, 'for the ropa vieja'.", "Slice the onions into thin rings.", "Cut the green pepper into thin strips.", "Mince the garlic.", "Fry the garlic, onion and green pepper in the vegetable oil, until softened.", "Add the rest of the ingredients and cook over low heat, covered, for 20 minutes, stirring occasionally.", "Chop the pimentos and add to the ropa vieja stew at the end and mix well.", "Serve over white rice and a fresh salad."]

1150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: To prepare the meat, 2 pounds flank steak, 1 soup bone, 6 cups water, and more.

Yes, Ropa Vieja falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ropa Vieja

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