Roman Chicken Saute with Artichokes Recipe

Name: Roman Chicken Saute with Artichokes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tsp. olive oil; 1 1/4 lb. chicken-breast tenders; salt and pepper; 2 clove garlic; 1 can artichoke hearts; 1/2 c. dry white wine; 1/2 c. chicken broth; 1 pt. grape tomatoes; 1 tsp. grated fresh lemon peel; 1 bag baby arugula

Servings: persons

3 tsp. olive oil
1 1/4 lb. chicken-breast tenders
salt and pepper
2 clove garlic
1 can artichoke hearts
1/2 c. dry white wine
1/2 c. chicken broth
1 pt. grape tomatoes
1 tsp. grated fresh lemon peel
1 bag baby arugula

1
Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper to season all sides.
2
In 12-inch skillet, heat 2 teaspoons oil on medium-high until very hot.
3
Add chicken and cook 8 minutes or until browned on the outside and no longer pink inside, stirring occasionally.
4
With slotted spoon, transfer chicken to bowl.
5
To same skillet, add remaining 1 teaspoon oil.
6
Reduce heat to medium and add garlic; cook 30 seconds or until golden.
7
Stir in artichokes, and cook 3 to 4 minutes or until browned.
8
Stir in wine, and cook 1 minute on medium-high.
9
Add chicken broth and tomatoes; cover and cook 2 to 3 minutes or until most tomatoes burst.
10
Remove skillet from heat.
11
Return chicken to skillet; stir in lemon peel until combined.
12
Arrange arugula on platter; top with sauteed chicken mixture.
13
Garnish chicken with lemon peel.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tsp. olive oil, 1 1/4 lb. chicken-breast tenders, salt and pepper, 2 clove garlic, and more.

Yes, Roman Chicken Saute with Artichokes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roman Chicken Saute with Artichokes

How did you like this recipe?

Frequently Asked Questions