How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Caribbean Chicken (Or Tofu) Wrap?

You need 12 ingredients. The key ingredients include: 2 cups cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), 1 ½ cups black beans, cooked, 1 ½ cups coconut-flavored rice, ⅔ cup mango salsa, and more.

Is Caribbean Chicken (Or Tofu) Wrap suitable as meat & poultry?

Yes, Caribbean Chicken (Or Tofu) Wrap falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Caribbean Chicken (Or Tofu) Wrap?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Chicken (Or Tofu) Wrap Recipe

Name: Caribbean Chicken (Or Tofu) Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced); 1 ½ cups black beans, cooked; 1 ½ cups coconut-flavored rice; ⅔ cup mango salsa; ¾ cup pureed garbanzo beans (known as hummous dip, homemade is best); ½ cup pineapple chunk, cut up into bite site pieces; ½ cup green cabbage, shredded; ½ cup red cabbage, shredded; salt; pepper; 3 tablespoons green onions, thinly sliced; 8 whole wheat tortillas

Caribbean Chicken (Or Tofu) Wrap

Eats Now Editorial Team · 634 kcal · Meat & Poultry

Caribbean Chicken (Or Tofu) Wrap – a delicious recipe with chicken, black beans, coconut-flavored rice, mango salsa, garbanzo beans, pineapple. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Caribbean Chicken (Or Tofu) Wrap

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