Roasted Vegetable & Lentil Salad Recipe

Name: Roasted Vegetable & Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils (regular, black, or puy are good); water, for cooking lentils; 1 yellow pepper; 1 red pepper; 1 zucchini or 1 yellow squash; 1/2 onion; 1 tablespoon olive oil, for roasting; 1/3 cup lime juice (the juice of 1 lime); 1/2 cup feta cheese, crumbled; 1 dash salt

Servings: persons

1 cup lentils (regular, black, or puy are good)
water, for cooking lentils
1 yellow pepper
1 red pepper
1 zucchini or 1 yellow squash
1/2 onion
1 tablespoon olive oil, for roasting
1/3 cup lime juice (the juice of 1 lime)
1/2 cup feta cheese, crumbled
1 dash salt

1
Cook the lentils: Rinse lentils and remove stones. Place in a pan, and add enough water to cover.
2
Bring water and lentils to a boil. Reduce heat to low and continue cooking for 30 minutes.
3
Do NOT allow the lentils to rapidly boil for long. This will break the lentils, and you won't be able to drain them later. Also, do not use red lentils, as they will become mush.
4
When lentils are soft, remove from heat, drain, and refrigerate, until you are ready to assemble the salad.
5
Roast the vegetables: Preheat oven to 375u00b0F.
6
Chop vegetables, and toss them with olive oil. (Any vegetables that you like can be used, I provided a list as an example.).
7
Spread the vegetables on a baking sheet lined with parchment.
8
Bake 20-30 minutes, until browned. Set aside to cool.
9
Mix lentils, vegetables, salt, lime juice, and feta.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup lentils (regular, black, or puy are good), water, for cooking lentils, 1 yellow pepper, 1 red pepper, and more.

Yes, Roasted Vegetable & Lentil Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Vegetable & Lentil Salad

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