Roasted Swordfish And Potatoes With Caper Mayonnaise Recipe

Name: Roasted Swordfish And Potatoes With Caper Mayonnaise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds boiling potatoes (about 4), cut into 1/2-inch pieces; 1/2 cup olive oil; 5 cloves garlic, chopped; 1/2 teaspoon salt; 1/2 teaspoon fresh-ground black pepper; 4 swordfish steaks, about 1 inch thick (about 2 pounds in all); 1 teaspoon chopped fresh rosemary, or 1/2 teaspoon dried rosemary, crumbled; 1 cup mayonnaise; 2 tablespoons chopped fresh parsley; 2 tablespoons drained chopped capers; 1 teaspoon wine vinegar

Servings: persons

1 1/2 pounds boiling potatoes (about 4), cut into 1/2-inch pieces
1/2 cup olive oil
5 cloves garlic, chopped
1/2 teaspoon salt
1/2 teaspoon fresh-ground black pepper
4 swordfish steaks, about 1 inch thick (about 2 pounds in all)
1 teaspoon chopped fresh rosemary, or 1/2 teaspoon dried rosemary, crumbled
1 cup mayonnaise
2 tablespoons chopped fresh parsley
2 tablespoons drained chopped capers
1 teaspoon wine vinegar

1
Heat the oven to 400u00b0. In a large roasting pan, toss the potatoes with 1/4 cup of the oil, half the garlic, and 1/4 teaspoon each salt and pepper. Put in the oven for 15 minutes; stir once.
2
Meanwhile, coat the swordfish with the remaining 1/4 cup oil, garlic, 1/4 teaspoon each salt and pepper, and the rosemary. Put the fish on a baking sheet and put it in the oven along with the potatoes. Cook, stirring the potatoes once, until the fish and potatoes are both done, 10 to 12 minutes for 1-inch-thick steaks.
3
In a small bowl, combine the mayonnaise with the parsley, capers, and vinegar. Serve the roasted swordfish and potatoes with the caper mayonnaise.
4
Variations: Try tuna, salmon, or codfish steaks instead of the swordfish. Fillets will also be good in this recipe, but you'll need to cut down on the cooking time. If you do, be sure the potatoes still cook for twenty-five minutes. Just put the fish in later.
5
Wine Recommendation: Though not a typical Italian wine, pinot noir is superb with swordfish. There are some tasty pinot noirs from the Alto Adige and Friuli, which you'll find under the Italian name pinot nero.

1086

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 pounds boiling potatoes (about 4), cut into 1/2-inch pieces, 1/2 cup olive oil, 5 cloves garlic, chopped, 1/2 teaspoon salt, and more.

Yes, Roasted Swordfish And Potatoes With Caper Mayonnaise falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Swordfish And Potatoes With Caper Mayonnaise

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