Roasted Striped Bass Recipe

Name: Roasted Striped Bass
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons good olive oil; 1 cup chopped yellow onions; 2 ounces pancetta or bacon, diced; 1 tablespoon chopped garlic; 1 (28-ounce) can plum tomatoes, drained and diced; 1 teaspoon saffron threads; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1/2 cup dry white wine; 1/4 cup Pernod, optional; 1 (2 to 3-pound) striped bass fillet, skin removed; 1 pound large shrimp, shelled and deveined; 24 mussels, cleaned and debearded; 2 tablespoons chopped fresh flat-leaf parsley

Servings: persons

2 tablespoons good olive oil
1 cup chopped yellow onions
2 ounces pancetta or bacon, diced
1 tablespoon chopped garlic
1 (28-ounce) can plum tomatoes, drained and diced
1 teaspoon saffron threads
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup dry white wine
1/4 cup Pernod, optional
1 (2 to 3-pound) striped bass fillet, skin removed
1 pound large shrimp, shelled and deveined
24 mussels, cleaned and debearded
2 tablespoons chopped fresh flat-leaf parsley

1
Preheat the oven to 350 degrees F.
2
Heat the oil in a medium saute pan and saute the onion and pancetta over medium-low heat for 10 minutes, or until the onion is translucent.
3
Add the garlic and cook for 1 more minute.
4
Add the tomatoes, saffron, salt, pepper, white wine, and Pernod, if using, and simmer over medium heat for 5 minutes.
5
Meanwhile, lay the fish in a 10-by-14-inch baking dish and sprinkle with salt and pepper.
6
Add the shrimp and mussels to the dish.
7
Pour the sauce over the seafood and bake uncovered for 20 to 30 minutes, until the fish and shrimp are cooked through and the mussels are open.
8
Sprinkle with parsley and serve.

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons good olive oil, 1 cup chopped yellow onions, 2 ounces pancetta or bacon, diced, 1 tablespoon chopped garlic, and more.

Yes, Roasted Striped Bass falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Striped Bass

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