Roasted Shiitakes & Tilapia Recipe

Name: Roasted Shiitakes & Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs shiitake mushrooms, stems removed, halved if large; 4 tablespoons olive oil; 4 sprigs fresh rosemary; 4 garlic cloves, sliced thin; salt; pepper; 4 tilapia fillets; 4 teaspoons lemon pepper; 1 tablespoon lemon juice; 1 tablespoon Dijon mustard; 2 tablespoons parsley, finely chopped

Servings: persons

2 lbs shiitake mushrooms, stems removed, halved if large
4 tablespoons olive oil
4 sprigs fresh rosemary
4 garlic cloves, sliced thin
salt
pepper
4 tilapia fillets
4 teaspoons lemon pepper
1 tablespoon lemon juice
1 tablespoon Dijon mustard
2 tablespoons parsley, finely chopped

1
Preheat oven to 450. On a large rimmed baking sheet, toss mushrooms with 2 TB olive oil, rosemary and garlic. Season with salt and pepper. Roast until tender and browned, tossing occasionally, about 15 minutes.
2
Push mushrooms to the sides of the pan. Place tilapia in center and season with salt and lemon pepper. Roast until opaque throughout, 8 - 10 minutes.
3
Meanwhile, in a small bowl, whisk together remaining oil (2 TB), lemon juice, mustard and parsley, season with salt and pepper.
4
When tilapia is finished cooking, place on a plate with the mushrooms next to it. Spread the mustard sauce on the top of the tilapia.
5
Enjoy :).

346

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lbs shiitake mushrooms, stems removed, halved if large, 4 tablespoons olive oil, 4 sprigs fresh rosemary, 4 garlic cloves, sliced thin, and more.

Yes, Roasted Shiitakes & Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Shiitakes & Tilapia

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