Roasted Salmon With Lentils Recipe

Name: Roasted Salmon With Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup lentils; 12 small onion, chopped; 1 celery, chopped; 2 tablespoons red wine vinegar; 1 tablespoon olive oil; 1 tablespoon Dijon mustard; 1 garlic clove, minced; ⅓ cup fresh parsley, chopped; coarse salt and pepper; 4 skinless salmon fillets (6 ounces each); nonstick cooking spray

Servings: persons

¾ cup lentils
12 small onion, chopped
1 celery, chopped
2 tablespoons red wine vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 garlic clove, minced
⅓ cup fresh parsley, chopped
coarse salt and pepper
4 skinless salmon fillets (6 ounces each)
nonstick cooking spray

1
Heat broiler.
2
Combine lentils and 2 1/2 cups water in a medium saucepan.
3
Bring to a boil; reduce heat, and simmer, covered, 5 minutes Add onion and celery; cover, and continue cooking until lentils and vegetables are just tender, 15 to 25 minutes more.
4
Drain, reserving cooking liquid.
5
Transfer lentils and vegetables to a medium bowl.
6
In a bowl, whisk 2 tablespoons reserved cooking liquid with vinegar, oil, mustard, garlic, and parsley; season with salt and pepper.
7
Toss half the dressing with the lentil mixture.
8
Meanwhile, season salmon with salt and pepper.
9
Coat a baking sheet with cooking spray.
10
Arrange salmon on sheet; broil until opaque throughout, 8 to 10 minutes.
11
Spoon lentils onto plates; top with salmon, flaking it into large pieces, if desired.
12
Drizzle with remaining dressing.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¾ cup lentils, 12 small onion, chopped, 1 celery, chopped, 2 tablespoons red wine vinegar, and more.

Yes, Roasted Salmon With Lentils falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Salmon With Lentils

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