Roast And Relaxation Recipe

Name: Roast And Relaxation
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. flour; 1 (8 oz.) can tomato sauce; 1/2 c. water; 1 tsp. instant beef bouillon; 1 tsp. salt; 1/4 tsp. pepper; 8 new potatoes (whole); 4 lb. beef rump roast (boneless); 1 to 2 lb. carrots; 3 medium onions; 3 stalks celery, cut in 1/2-inch slices; 1 medium red or green pepper, cut in 1-inch squares

Servings: persons

1/2 c. flour
1 (8 oz.) can tomato sauce
1/2 c. water
1 tsp. instant beef bouillon
1 tsp. salt
1/4 tsp. pepper
8 new potatoes (whole)
4 lb. beef rump roast (boneless)
1 to 2 lb. carrots
3 medium onions
3 stalks celery, cut in 1/2-inch slices
1 medium red or green pepper, cut in 1-inch squares

1
Preheat oven to 375u00b0.
2
Shake flour in a large (4 x 20-inch) cooking bag to coat inside of bag.
3
Place in a 13 x 9 x 2-inch baking pan.
4
Roll down top of bag.
5
Add tomato sauce, water, instant bouillon, salt and pepper.
6
Squeeze bag gently to blend. Trim fat from roast.
7
Place roast in bag.
8
Peel and quarter carrots and onions.
9
Add to bag with celery, red pepper and potatoes.
10
Turn bag gently to coat ingredients with sauce.
11
Close bag with tie. Make six 1/2-inch slits in top of bag.
12
Bake 1 3/4 to 2 1/4 hours or until tender.
13
To serve:
14
Spoon gravy from bag over roast and vegetables.

1457

kcal

Calories

Fat

Carbs

127

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 c. flour, 1 (8 oz.) can tomato sauce, 1/2 c. water, 1 tsp. instant beef bouillon, and more.

Yes, Roast And Relaxation falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roast And Relaxation

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