How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Rich And Creamy Crab Salad?

You need 12 ingredients. The key ingredients include: 1/2 c. plain, low-fat yogurt, 2 Tbsp. horseradish mustard, 1 Tbsp. low calorie mayonnaise, 2 packets Equal, and more.

Is Rich And Creamy Crab Salad suitable as seafood?

Yes, Rich And Creamy Crab Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Rich And Creamy Crab Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Rich And Creamy Crab Salad Recipe

Name: Rich And Creamy Crab Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. plain, low-fat yogurt; 2 Tbsp. horseradish mustard; 1 Tbsp. low calorie mayonnaise; 2 packets Equal; 2 tsp. soy sauce; 1 tsp. Worcestershire sauce; 8 oz. frozen crabmeat, defrosted; 5 oz. frozen asparagus, defrosted or fresh; 1/4 c. sliced green onion; 1/3 c. sliced water chestnuts; lettuce leaves; parsley

Fresh, crisp and full of flavor — this Rich And Creamy Crab Salad is a must-try. Made with yogurt, horseradish mustard, mayonnaise and packets Equal. Ea…

This Rich And Creamy Crab Salad relies on simple, everyday ingredients such as plain, low-fat yogurt, horseradish mustard, low calorie mayonnaise and packets equal. It comes together quickly and makes 4 servings, at about 64 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Rich And Creamy Crab Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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