How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Choice Crab Dip?

You need 10 ingredients. The key ingredients include: 1/2 c. non-fat yogurt or sour cream, 2 Tbsp. fat-free mayonnaise, 1 (8 oz.) pkg. Healthy Choice fat-free cream cheese, softened, 1/2 tsp. dry mustard, and more.

Is Healthy Choice Crab Dip suitable as seafood?

Yes, Healthy Choice Crab Dip falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Healthy Choice Crab Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Choice Crab Dip Recipe

Name: Healthy Choice Crab Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. non-fat yogurt or sour cream; 2 Tbsp. fat-free mayonnaise; 1 (8 oz.) pkg. Healthy Choice fat-free cream cheese, softened; 1/2 tsp. dry mustard; 1/2 tsp. Worcestershire sauce; 1/4 tsp. hot pepper sauce; 1 c. (4 oz.) Healthy Choice fat-free shredded Cheddar cheese; 1/2 lb. imitation crab, flaked; paprika; 1 tsp. prepared horseradish (may omit)

Try this homemade Healthy Choice Crab Dip recipe the whole family will love. Made with non-fat yogurt, mayonnaise, Healthy Choice and dry mustard. Easy …

This Healthy Choice Crab Dip relies on simple, everyday ingredients such as non-fat yogurt or sour cream, fat-free mayonnaise, dry mustard and worcestershire sauce. It comes together quickly and makes 4 servings, at about 437 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Choice Crab Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions