How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Reduced Carb Cauliflower & Zucchini Tots?

You need 8 ingredients. The key ingredients include: 1 cup panko breadcrumbs, 1 1/2 cups riced broccoli, 1 1/2 cups riced cauliflower, 3 eggs, and more.

Is Reduced Carb Cauliflower & Zucchini Tots suitable as vegetarian?

Yes, Reduced Carb Cauliflower & Zucchini Tots falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Reduced Carb Cauliflower & Zucchini Tots?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Reduced Carb Cauliflower & Zucchini Tots Recipe

Name: Reduced Carb Cauliflower & Zucchini Tots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup panko breadcrumbs; 1 1/2 cups riced broccoli; 1 1/2 cups riced cauliflower; 3 eggs; 1 cup shredded Parmesan cheese; 1 tablespoon italian seasoning; 1/2 teaspoon salt; 2 cups marinara sauce

Reduced Carb Cauliflower & Zucchini Tots – a delicious recipe with breadcrumbs, broccoli, cauliflower, eggs, Parmesan cheese, italian seasoning. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 cup panko breadcrumbs
1 1/2 cups riced broccoli
1 1/2 cups riced cauliflower
3 eggs
1 cup shredded Parmesan cheese
1 tablespoon italian seasoning
1/2 teaspoon salt
2 cups marinara sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
357 kcal
Category
Vegetarian

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Reduced Carb Cauliflower & Zucchini Tots

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