Redfish Wrapped Recipe

Name: Redfish Wrapped
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (6 ounce) redfish fillets, skin on; 1 teaspoon paprika; 1 teaspoon soy sauce; 1 tablespoon honey; 1 large shallot, sliced to 1/4 inch rings; 1 carrot, sliced to 1/4 inch rings; 1 stalk celery, sliced to 1 inch lengths; ¼ cup dried mushroom, mix; ¼ cup sweet red wine; 1 banana leaf, for wrapping cut to fit steamer basket, and to wrap filets; 7 ounces of 5 minute instant lemon spinach flavored couscous; 2 cups water; 1 tablespoon olive oil; 1 lime, halved

Servings: persons

2 (6 ounce) redfish fillets, skin on
1 teaspoon paprika
1 teaspoon soy sauce
1 tablespoon honey
1 large shallot, sliced to 1/4 inch rings
1 carrot, sliced to 1/4 inch rings
1 stalk celery, sliced to 1 inch lengths
¼ cup dried mushroom, mix
¼ cup sweet red wine
1 banana leaf, for wrapping cut to fit steamer basket, and to wrap filets
7 ounces of 5 minute instant lemon spinach flavored couscous
2 cups water
1 tablespoon olive oil
1 lime, halved

1
Place the dried mushrooms in a bowl and cover with the red wine to re-hydrate for 20 minutes.
2
Lightly dust the fish filets with the paprika and drizzle on the soy sauce and honey.
3
Spread to coat evenly with your fingers.
4
Reserve at room temperature.
5
Partially fill a wok with water and place one section of a steamer basket in the wok.
6
Line the basket with a single whole (no tears) banana leaf section.
7
Bring the water to a boil and add the vegetables and mushrooms.
8
Steam for 10 minutes.
9
In the meantime, wrap each of the filets in separate banana leaf sections and place in a second steamer baskets level.
10
After ten minutes, add the filet level to the stack and steam for an additional 15 minutes.
11
With 7 minutes to go, bring the oil and water to boil, add the couscous, stir, cover, and remove from the heat.
12
Fluff the couscous with a fork and plate to one side Lay the opened banana leaf and filet on another side, and finish with the vegetables on a third side.
13
Squeeze the lime on the fish and serve.

107

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 (6 ounce) redfish fillets, skin on, 1 teaspoon paprika, 1 teaspoon soy sauce, 1 tablespoon honey, and more.

Yes, Redfish Wrapped falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Redfish Wrapped

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