How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Red & White Meditterranean Quinoa?

You need 15 ingredients. The key ingredients include: 1/2 cup each, red & white quinoa, rinsed with water, 1 cup each, water and vegetable broth, 1/4 cup purple onion, minced, 1/2 cup cucumber, diced, and more.

Is Red & White Meditterranean Quinoa suitable as vegetarian?

Yes, Red & White Meditterranean Quinoa falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Red & White Meditterranean Quinoa?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red & White Meditterranean Quinoa Recipe

Name: Red & White Meditterranean Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup each, red & white quinoa, rinsed with water; 1 cup each, water and vegetable broth; 1/4 cup purple onion, minced; 1/2 cup cucumber, diced; 1/2 cup red pepper, diced; 1/4 cup green olives, sliced; 1/4 cup yellow raisins, plumped in warm water, drained; 1/8 cup pine nuts, toasted; 5 ounces feta cheese, crumbled; 1/4 cup Italian parsley, minced; 1 tablespoon lemon juice; 1 tablespoon balsamic vinegar; 1 tablespoon olives juice; 4 tablespoons EVOO; salt & pepper to taste

Try this homemade Red & White Meditterranean Quinoa recipe the whole family will love. Made with white quinoa, water, purple onion and cucumber. Easy st…

This Red & White Meditterranean Quinoa relies on simple, everyday ingredients such as purple onion, minced, cucumber, diced, red pepper, diced and green olives, sliced. It comes together quickly and makes 4 servings, at about 224 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Red & White Meditterranean Quinoa

Tips for the best results

Variations & substitutions

My Personal Notes

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