Red Pepper-Cauliflower Hummus With Plantain Chips

Name: Red Pepper-Cauliflower Hummus With Plantain Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Hummus:; 2 cups cooked cauliflower rice; 4 ounces roasted red peppers, drained and chopped; 3 tablespoons lemon juice; 3 tablespoons tahini; 1 clove garlic, roughly chopped; 1/2 teaspoon cayenne pepper; 1/2 teaspoon cumin; 1/2 teaspoon sea salt; Plantain Chips:; 2 green plantains; 2 tablespoons avocado oil, or as needed; 1/4 teaspoon cayenne pepper; 1/4 teaspoon smoked paprika; sea salt to taste

Servings: persons

Hummus:
2 cups cooked cauliflower rice
4 ounces roasted red peppers, drained and chopped
3 tablespoons lemon juice
3 tablespoons tahini
1 clove garlic, roughly chopped
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon sea salt
Plantain Chips:
2 green plantains
2 tablespoons avocado oil, or as needed
1/4 teaspoon cayenne pepper
1/4 teaspoon smoked paprika
sea salt to taste

1
Combine cooked cauliflower rice, roasted red peppers, lemon juice, tahini, garlic, cayenne, cumin, and sea salt in the bowl of a food processor. Pulse until mixture is an even color but still has texture, about 1 minute. Scrape down the sides once or twice during processing.
2
Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking sheets with aluminum foil and brush with avocado oil.
3
Use a mandoline to carefully slice plantains into chips as thinly as possible. Place chips on the prepared baking sheets in a single layer.
4
Lightly brush each chip with avocado oil and sprinkle with cayenne pepper, smoked paprika, and sea salt.
5
Bake in the preheated oven on the convection setting until chips are browned and crisp, 10 to 12 minutes. If your oven does not have a convection setting, chips will need to cook longer, so watch carefully to avoid over-browning. Remove from baking sheet and drain on a paper-towel lined plate.
6
Serve plantain chips with roasted red pepper-cauliflower hummus.

113

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Hummus:, 2 cups cooked cauliflower rice, 4 ounces roasted red peppers, drained and chopped, 3 tablespoons lemon juice, and more.

Yes, Red Pepper-Cauliflower Hummus With Plantain Chips falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!