Warm up with this hearty Red Oats Soup recipe. Made with oats, tomatoes, grated carrot and grated beetroot. Easy step-by-step instructions included.
This Red Oats Soup relies on simple, everyday ingredients such as six tbsp oats, two chopped tomatoes, grated carrot and grated beetroot (beet). It comes together quickly and makes 4 servings, at about 15 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026