Red Lentil Soup Recipe

Name: Red Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, chopped; 5 garlic cloves, crushed; 2 stalks celery, chopped; 2 tablespoons olive oil; ½ cups water; 1 (16 ounce) bag dried red lentils; ½ teaspoon ground cayenne pepper; 1 large red bell pepper, chopped; 2 small tomatoes, chopped; 1 ½ teaspoons sea salt; fresh ground black pepper; ½ teaspoon ground fennel; 2 tablespoons grated fresh ginger; 1 tablespoon Trader Joe's 21 seasoning salute (seasoning blend); 1 tablespoon ground curry powder; 2 tablespoons butter; ½ cup fresh cilantro, chopped

Servings: persons

1 large onion, chopped
5 garlic cloves, crushed
2 stalks celery, chopped
2 tablespoons olive oil
½ cups water
1 (16 ounce) bag dried red lentils
½ teaspoon ground cayenne pepper
1 large red bell pepper, chopped
2 small tomatoes, chopped
1 ½ teaspoons sea salt
fresh ground black pepper
½ teaspoon ground fennel
2 tablespoons grated fresh ginger
1 tablespoon Trader Joe's 21 seasoning salute (seasoning blend)
1 tablespoon ground curry powder
2 tablespoons butter
½ cup fresh cilantro, chopped

1
Saute onion, garlic, celery in olive oil.
2
Add water, lentils, pepper, tomatoes until boiling.
3
After water is boiling, add sea salt, black pepper, fennel seed, 21 seasoning salute, curry powder, and fresh ginger.
4
Boil for about 10 minutes, and then add the butter and cilantro.
5
Boil for about 10 more minutes or until lentils are soft.
6
Turn off the heat and let cool for about 15 minutes.

376

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 large onion, chopped, 5 garlic cloves, crushed, 2 stalks celery, chopped, 2 tablespoons olive oil, and more.

Yes, Red Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil Soup

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