Red Bean and Pepper Stew (Vegan) Recipe

Name: Red Bean and Pepper Stew (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 garlic cloves, crushed; 1 large onion, chopped; 1 carrot, chopped; 1 leek, shredded; 1 red pepper, chopped; 1 (15 ounce) can chopped tomatoes; 1 (15 ounce) can red kidney beans, drained; 1 tablespoon paprika; 1 tablespoon balsamic vinegar; 1 teaspoon vegetable oil; 12 pint vegetable stock; salt and pepper, to taste; cayenne pepper (optional)

Servings: persons

2 garlic cloves, crushed
1 large onion, chopped
1 carrot, chopped
1 leek, shredded
1 red pepper, chopped
1 (15 ounce) can chopped tomatoes
1 (15 ounce) can red kidney beans, drained
1 tablespoon paprika
1 tablespoon balsamic vinegar
1 teaspoon vegetable oil
12 pint vegetable stock
salt and pepper, to taste
cayenne pepper (optional)

1
Heat oil over a moderate heat in a large pan.
2
Saute all the vegetables in oil for 10 minutes.
3
Add the vegetable stock, chopped tomatoes and paprika.
4
Bring to the boil, season to taste with salt & pepper and simmer for 10 minutes.
5
Add the beans to the stew along with the balsamic vinegar.
6
Cover the pan and simmer for another 20 minutes.
7
Remove from the heat.
8
Check the seasoning, and add an optional sprinkling of cayenne.
9
Serve.

179

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 garlic cloves, crushed, 1 large onion, chopped, 1 carrot, chopped, 1 leek, shredded, and more.

Yes, Red Bean and Pepper Stew (Vegan) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Bean and Pepper Stew (Vegan)

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