How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Real Men Do Eat Quiche?

You need 8 ingredients. The key ingredients include: 1 (12 ounce) package frozen prepared spinach souffle, thawed, 2 eggs, slightly beaten, 3 tablespoons milk, 2 teaspoons chopped onions, and more.

Is Real Men Do Eat Quiche suitable as breakfast?

Yes, Real Men Do Eat Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Real Men Do Eat Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Real Men Do Eat Quiche Recipe

Name: Real Men Do Eat Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12 ounce) package frozen prepared spinach souffle, thawed; 2 eggs, slightly beaten; 3 tablespoons milk; 2 teaspoons chopped onions; 1 (4 1/2 ounce) jar sliced mushrooms, drained; 3/4 cup cooked sausage, crumbled; 3/4 cup cheddar cheese, grated; 1 unbaked 9-inch pie crust

Start your day right with this Real Men Do Eat Quiche recipe. Made with eggs, milk, onions and mushrooms. Easy step-by-step instructions included.

This Real Men Do Eat Quiche relies on simple, everyday ingredients such as eggs, slightly beaten, milk, chopped onions and cooked sausage, crumbled. It comes together quickly and makes 4 servings, at about 176 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 (12 ounce) package frozen prepared spinach souffle, thawed
2 eggs, slightly beaten
3 tablespoons milk
2 teaspoons chopped onions
1 (4 1/2 ounce) jar sliced mushrooms, drained
3/4 cup cooked sausage, crumbled
3/4 cup cheddar cheese, grated
1 unbaked 9-inch pie crust

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Quick Info

Servings
4 servings
Calories
176 kcal
Category
Breakfast

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