Real India- Very Vegan Fragrant Curry Recipe

Name: Real India- Very Vegan Fragrant Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon garam masala; ½ teaspoon cumin seed; ½ teaspoon cinnamon; ½ teaspoon turmeric; 2 spring onions, finely chopped; 125 g okra, trimmed and halved; 1 large courgette, sliced; 1 small broccoli, in florets; 1 small aubergine, diced; 200 g tofu, in small chunks; 200 g chickpeas, drained and rinsed; fresh coriander (to garnish); 2 tablespoons sunflower oil; 150 ml coconut milk; 400 g tinned chopped tomatoes; 200 g soy yogurt; sprinkling chili powder

Servings: persons

1 teaspoon garam masala
½ teaspoon cumin seed
½ teaspoon cinnamon
½ teaspoon turmeric
2 spring onions, finely chopped
125 g okra, trimmed and halved
1 large courgette, sliced
1 small broccoli, in florets
1 small aubergine, diced
200 g tofu, in small chunks
200 g chickpeas, drained and rinsed
fresh coriander (to garnish)
2 tablespoons sunflower oil
150 ml coconut milk
400 g tinned chopped tomatoes
200 g soy yogurt
sprinkling chili powder

1
Heat the oil and fry all the spices to release their beautiful flavours (30 secs).
2
Add the spring onions and cook for another 30 seconds.
3
Toss in the broccoli and stir for two minutes.
4
Add the splash of coconut milk, and reduce the heat a little.
5
Throw in the okra, courgette and aubergine and stir well.
6
Add the chickpeas, then pour on the sauce.
7
Add the tofu and cook for a minute or so.
8
Then, cover the pan and cook for 30 minutes.
9
To serve, bring back to the boil and garnish generously with chopped coriander.
10
Yum!

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 teaspoon garam masala, ½ teaspoon cumin seed, ½ teaspoon cinnamon, ½ teaspoon turmeric, and more.

Yes, Real India- Very Vegan Fragrant Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Real India- Very Vegan Fragrant Curry

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