Raw Mushroom Pate

Name: Raw Mushroom Pate
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 mushrooms; 1 celery rib; 1 bunch fresh parsley; 2 garlic cloves; 1/2 red chili pepper; 1 tablespoon miso; 2 ounces sunflower seeds, ground; 2 ounces pumpkin seeds, ground; 3 ounces sesame seeds, ground; 2 tablespoons water

Eats Now Editorial Team · 340 kcal · Soups & Stews

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Raw Mushroom Pate – a delicious recipe with mushrooms, celery, parsley, garlic, red chili pepper, miso. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

8 mushrooms
1 celery rib
1 bunch fresh parsley
2 garlic cloves
1/2 red chili pepper
1 tablespoon miso
2 ounces sunflower seeds, ground
2 ounces pumpkin seeds, ground
3 ounces sesame seeds, ground
2 tablespoons water

1
Roughly chop the mushrooms, celery, and parsley.
2
Put everything in the food processor apart from the water and process until smooth.
3
Pour in water and process for another minute.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 mushrooms, 1 celery rib, 1 bunch fresh parsley, 2 garlic cloves, and more.

Yes, Raw Mushroom Pate falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
340 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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