How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Raw Cauliflower and Tofu Dip?

You need 9 ingredients. The key ingredients include: 3 cups cauliflower florets, 1/2 cup yogurt, 3 1/2 ounces tofu, 2 teaspoons olive oil, and more.

Is Raw Cauliflower and Tofu Dip suitable as vegetarian?

Yes, Raw Cauliflower and Tofu Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Raw Cauliflower and Tofu Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Raw Cauliflower and Tofu Dip Recipe

Name: Raw Cauliflower and Tofu Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cauliflower florets; 1/2 cup yogurt; 3 1/2 ounces tofu; 2 teaspoons olive oil; 1/2 clove garlic, crushed; 1 pinch dried thyme, or to taste; 1 pinch dried oregano, or to taste; 1 pinch cayenne pepper, or to taste; 1 pinch salt and ground black pepper, or to taste

Raw Cauliflower and Tofu Dip – a delicious recipe with cauliflower florets, yogurt, olive oil, clove garlic, thyme, oregano. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

3 cups cauliflower florets
1/2 cup yogurt
3 1/2 ounces tofu
2 teaspoons olive oil
1/2 clove garlic, crushed
1 pinch dried thyme, or to taste
1 pinch dried oregano, or to taste
1 pinch cayenne pepper, or to taste
1 pinch salt and ground black pepper, or to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
192 kcal
Category
Vegetarian

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Raw Cauliflower and Tofu Dip

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