Pink Lentils with Zucchini Recipe

Name: Pink Lentils with Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbs. pink lentils, rinsed and drained twice; 2 tsp. chopped fresh sage; 1 tsp. Dijon mustard; 1/4 tsp. salt, divided; 1 tsp. canola oil; 1 small zucchini, quartered and sliced 1/4-inch thick (1 cup); 1/2 cup chopped tomato; 1 clove garlic, minced (1 tsp.); 1 cup baby spinach leaves; Balsamic vinegar, for drizzling

Servings: persons

3 Tbs. pink lentils, rinsed and drained twice
2 tsp. chopped fresh sage
1 tsp. Dijon mustard
1/4 tsp. salt, divided
1 tsp. canola oil
1 small zucchini, quartered and sliced 1/4-inch thick (1 cup)
1/2 cup chopped tomato
1 clove garlic, minced (1 tsp.)
1 cup baby spinach leaves
Balsamic vinegar, for drizzling

1
Combine lentils, sage, mustard, 1/8 tsp.
2
salt, and 3/4 cup water in medium saucepan.
3
Cover, and bring to a boil.
4
Reduce heat to low, cover, and simmer 8 to 10 minutes, or until lentils are tender but not soft.
5
Meanwhile, heat oil in skillet over medium-high heat.
6
Add zucchini, tomato, garlic, remaining 1/8 tsp.
7
salt, and 1 Tbs.
8
water.
9
Cover, and simmer 3 to 4 minutes, or until zucchini is tender but still crunchy.
10
Stir in lentil mixture, and cook 2 minutes more.
11
Season with salt and pepper, if desired.
12
Serve hot over spinach leaves.
13
Drizzle with balsamic vinegar.

110

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 Tbs. pink lentils, rinsed and drained twice, 2 tsp. chopped fresh sage, 1 tsp. Dijon mustard, 1/4 tsp. salt, divided, and more.

Yes, Pink Lentils with Zucchini falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pink Lentils with Zucchini

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