How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa With Tofu And Asparagus ?

You need 12 ingredients. The key ingredients include: 1 teaspoon olive oil, 2 teaspoons garlic, finely chopped, 1 cup finely chopped red onion, 1/2 cup sun-dried tomatoes, thinly sliced, and more.

Is Quinoa With Tofu And Asparagus suitable as vegetarian?

Yes, Quinoa With Tofu And Asparagus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Quinoa With Tofu And Asparagus ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa With Tofu And Asparagus Recipe

Name: Quinoa With Tofu And Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 2 teaspoons garlic, finely chopped; 1 cup finely chopped red onion; 1/2 cup sun-dried tomatoes, thinly sliced; 2 cups vegetable stock; 2 tablespoons lemon juice; 1 cup uncooked quinoa, rinsed; 1 tablespoon lemon zest; 1/2 teaspoon pepper; 1/2 pound vacuum-packed extra-firm tofu, cut into 1/2-inch pieces; 1/2 pound asparagus, trimmed and cut into 1 1/2-inch pieces; 1/2 cup toasted cashews

Quinoa With Tofu And Asparagus

Eats Now Editorial Team · 66 kcal · Vegetarian

Quinoa With Tofu And Asparagus – a delicious recipe with olive oil, garlic, red onion, tomatoes, vegetable stock, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Quinoa With Tofu And Asparagus

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