How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Tabouleh?

You need 8 ingredients. The key ingredients include: 2 cups Water, 1 cup Quinoa, 2 whole Tomatoes, Diced, 3 Tablespoons Mint, Chopped, and more.

Is Quinoa Tabouleh suitable as vegetarian?

Yes, Quinoa Tabouleh falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Quinoa Tabouleh?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Tabouleh Recipe

Name: Quinoa Tabouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Water; 1 cup Quinoa; 2 whole Tomatoes, Diced; 3 Tablespoons Mint, Chopped; 1 cup Parsley, Chopped; 1/2 cups Olive Oil; 1/2 cups Lemon Juice; Salt And Pepper, to taste

Try this homemade Quinoa Tabouleh recipe the whole family will love. Made with Water, Quinoa, Tomatoes and Parsley. Easy step-by-step instructions inclu…

This Quinoa Tabouleh relies on simple, everyday ingredients such as water, quinoa, whole tomatoes, diced and mint, chopped. It comes together quickly and makes 4 servings, at about 305 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 cups Water
1 cup Quinoa
2 whole Tomatoes, Diced
3 Tablespoons Mint, Chopped
1 cup Parsley, Chopped
1/2 cups Olive Oil
1/2 cups Lemon Juice
Salt And Pepper, to taste

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Quick Info

Servings
4 servings
Calories
305 kcal
Category
Vegetarian

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