Quinoa Pilaf (Upma) (Pressure Cooker)

Name: Quinoa Pilaf (Upma) (Pressure Cooker)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups quinoa; 1 cup peas; 1/4 teaspoon ginger, chopped; 10 cashew nuts; 1 green chili pepper, sliced in half lengthwise, deseeded (optional); 10 curry leaves; 1 medium onion; 2 1/2 cups water; 1 tablespoon vegetable oil; 1 -2 tablespoon lemon; 1 teaspoon seasoning salt

Eats Now Editorial Team · 105 kcal · Soups & Stews

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Quinoa Pilaf (Upma) (Pressure Cooker) – a delicious recipe with quinoa, peas, ginger, nuts, green chili pepper, curry. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 1/2 cups quinoa
1 cup peas
1/4 teaspoon ginger, chopped
10 cashew nuts
1 green chili pepper, sliced in half lengthwise, deseeded (optional)
10 curry leaves
1 medium onion
2 1/2 cups water
1 tablespoon vegetable oil
1 -2 tablespoon lemon
1 teaspoon seasoning salt

1
Put all the ingredients into a pressure cooker. Stir once.
2
Cook on medium to medium-high heat.
3
After three whistles, remove from heat.
4
After the pressure reduces (5 to 10 minutes), open.
5
Garnish with chopped coriander leaves.
6
Serve hot with chutney.

105

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 cups quinoa, 1 cup peas, 1/4 teaspoon ginger, chopped, 10 cashew nuts, and more.

Yes, Quinoa Pilaf (Upma) (Pressure Cooker) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
105 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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