Quinoa Burgers Recipe

Name: Quinoa Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Quinoa; 2 cups Vegetable Broth (alternately Use Water); 1 cup Garbanzo Beans (canned/drained Or Cooked); 1/2 cups Carrots, Peeled And Chopped; 1/2 cups Peas; 1/2 cups Mozzarella Cheese, Grated; 1/2 cups Bread Crumbs; 1/2 cups Onion, Chopped; 2 whole Green Chilies, Chopped; 2 sprigs Cilantro, Chopped; 1/2 teaspoons Salt; 1 teaspoon Roasted Ground Cumin (optional); 1/2 teaspoons Ground Black Pepper; 3 Tablespoons Olive Oil; 12 whole Multigrain Slider Buns; 2 whole Avocados, Peeled, Pitted And Sliced; 1/2 cups Chipotle Mayonnaise

Servings: persons

1 cup Quinoa
2 cups Vegetable Broth (alternately Use Water)
1 cup Garbanzo Beans (canned/drained Or Cooked)
1/2 cups Carrots, Peeled And Chopped
1/2 cups Peas
1/2 cups Mozzarella Cheese, Grated
1/2 cups Bread Crumbs
1/2 cups Onion, Chopped
2 whole Green Chilies, Chopped
2 sprigs Cilantro, Chopped
1/2 teaspoons Salt
1 teaspoon Roasted Ground Cumin (optional)
1/2 teaspoons Ground Black Pepper
3 Tablespoons Olive Oil
12 whole Multigrain Slider Buns
2 whole Avocados, Peeled, Pitted And Sliced
1/2 cups Chipotle Mayonnaise

1
Add quinoa and stock to a medium saucepan and bring to a boil.
2
Reduce heat to a simmer and cover the pan, cooking for 15 minutes or until the quinoa can be fluffed with a fork.
3
When done remove pan from the heat and put the quinoa in a large bowl.
4
Coarsely mash the garbanzo beans and add them to the bowl.
5
Add carrots, peas, cheese, bread crumbs, onion, green chilies, cilantro, salt, cumin and pepper.
6
Form the mixture into 12 evenly sized patties.
7
Make them roughly the size of your buns.
8
Heat a large skillet over medium-high heat and add 1 1/2 tablespoons olive oil.
9
Once hot, add 6 quinoa patties and cook until deeply golden brown and crispy, about 5 minutes.
10
Gently flip and cook 5 minutes more.
11
Remove the cooked patties and continue with the remaining olive oil and patties.
12
Serve the patties on buns with sliced avocado and chipotle mayo.
13
Enjoy!
14
!

480

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup Quinoa, 2 cups Vegetable Broth (alternately Use Water), 1 cup Garbanzo Beans (canned/drained Or Cooked), 1/2 cups Carrots, Peeled And Chopped, and more.

Yes, Quinoa Burgers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Burgers

How did you like this recipe?

Frequently Asked Questions