Quick Chicken And Vegetable Stew Recipe

Name: Quick Chicken And Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium chicken legs; 1 Tbsp. oil; 1 (16 oz.) bag carrots, cut into 1/2-inch pieces; 1 (15 oz.) can tomato sauce; 1 1/2 c. water; 2 Tbsp. salt; 1/4 tsp. oregano leaves; 1/8 tsp. pepper; 1 (9 oz.) pkg. frozen cut broccoli; 1 tsp. sugar

Servings: persons

4 medium chicken legs
1 Tbsp. oil
1 (16 oz.) bag carrots, cut into 1/2-inch pieces
1 (15 oz.) can tomato sauce
1 1/2 c. water
2 Tbsp. salt
1/4 tsp. oregano leaves
1/8 tsp. pepper
1 (9 oz.) pkg. frozen cut broccoli
1 tsp. sugar

1
About 40 minutes before serving, cut each chicken leg at joint.
2
In a 5-quart Dutch oven over medium-high heat, in hot oil, cook chicken a few at a time until well browned on all sides. Remove chicken to plate as they brown.
3
Discard all but 1 tablespoon drippings.
4
Cook carrots until lightly browned, stirring occasionally.
5
Return chicken; add tomato sauce, water, sugar, salt, oregano and pepper.
6
Over high heat bring to boil. Reduce heat to low; cover and simmer 15 minutes.
7
Add broccoli; over high heat, heat to boiling, separating broccoli with a fork. Reduce heat; cover and simmer 10 minutes longer.
8
Skim fat and serve.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 medium chicken legs, 1 Tbsp. oil, 1 (16 oz.) bag carrots, cut into 1/2-inch pieces, 1 (15 oz.) can tomato sauce, and more.

Yes, Quick Chicken And Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Chicken And Vegetable Stew

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