Quiche With Kale, Tomato, And Leek Recipe

Name: Quiche With Kale, Tomato, And Leek
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped kale; 1 small leek, white and light green parts only, sliced; 4 ounces halved cherry tomatoes; 4 eggs; 1 cup milk; 4 ounces shredded Italian cheese blend; 1 sprig fresh rosemary, finely chopped; 1 pinch sea salt; 1/8 teaspoon ground black pepper; 1 tablespoon grated Parmesan cheese

Servings: persons

1 cup chopped kale
1 small leek, white and light green parts only, sliced
4 ounces halved cherry tomatoes
4 eggs
1 cup milk
4 ounces shredded Italian cheese blend
1 sprig fresh rosemary, finely chopped
1 pinch sea salt
1/8 teaspoon ground black pepper
1 tablespoon grated Parmesan cheese

1
Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch pie dish.
2
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add kale, cover, and steam until tender, 3 to 5 minutes. Remove from heat and place in prepared pie dish; add sliced leek and cherry tomatoes.
3
Beat eggs in a bowl; stir in milk and shredded Italian cheese blend, followed by rosemary, sea salt, and ground black pepper.
4
Pour the egg mixture into the pie dish. Stir gently until egg mixture and kale mixture are evenly combined.
5
Bake quiche in preheated oven until the center has set, about 30 minutes. Remove from oven and top with grated Parmesan. Continue baking until quiche is lightly browned on top, about 20 more minutes. Remove from oven and enjoy!

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup chopped kale, 1 small leek, white and light green parts only, sliced, 4 ounces halved cherry tomatoes, 4 eggs, and more.

Yes, Quiche With Kale, Tomato, And Leek falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quiche With Kale, Tomato, And Leek

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