Pumpkin Soup With Cilantro Cream Recipe

Name: Pumpkin Soup With Cilantro Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cilantro Cream; 1/4 cup whipping cream; 1/4 cup sour cream; 1 teaspoon fresh lime juice; 2 tablespoons minced fresh cilantro; Soup; 4 tablespoons unsalted butter; 1 cup chopped onion; 1/2 cup chopped carrot; 1/2 cup chopped celery; 2 lbs canned pumpkin; 6 cups chicken broth; 2 teaspoons ground cumin; 1/2 teaspoon cayenne; 1 cup half-and-half; 3/4 cup pepitas (pumpkin seed, toasted, salted)

Servings: persons

Cilantro Cream
1/4 cup whipping cream
1/4 cup sour cream
1 teaspoon fresh lime juice
2 tablespoons minced fresh cilantro
Soup
4 tablespoons unsalted butter
1 cup chopped onion
1/2 cup chopped carrot
1/2 cup chopped celery
2 lbs canned pumpkin
6 cups chicken broth
2 teaspoons ground cumin
1/2 teaspoon cayenne
1 cup half-and-half
3/4 cup pepitas (pumpkin seed, toasted, salted)

1
Cilantro Cream:
2
Whisk all ingredients together in a small mixing bowl. Spoon into a plastic squeeze bottle. Refrigerate, can be made 1 day ahead.
3
Soup:
4
Melt butter in large sauce pan over medium heat. Add onions, carrots and celery; saute 10 minutes; stirring occasionally.
5
Stir in pumpkin, chicken broth, cumin and cayenne. Bring to a boil, reduce heat and simmer uncovered 15 minutes; stirring occasionally.
6
Puree the mixture, using a hand blender until smooth.
7
Add the half and half and cook over medium heat until heated through, about 5-10 minutes.
8
Ladle soup into serving bowls, drizzle with cilantro cream and sprinkle with pepitas.

827

kcal

Calories

Fat

Carbs

114

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Cilantro Cream, 1/4 cup whipping cream, 1/4 cup sour cream, 1 teaspoon fresh lime juice, and more.

Yes, Pumpkin Soup With Cilantro Cream falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Soup With Cilantro Cream

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