Pumpkin Soup Recipe

Name: Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large orange pumpkin; 2 pounds pumpkin, peeled and de-seeded, cut into chunks; 1 medium onion, finely chopped; 1 clove garlic, minced; 4 tablespoons unsalted butter; Coarse salt and freshly ground pepper to taste; 6 cups strong chicken stock; 1 cup heavy cream; 1 1/2 tablespoons chopped parsley; 3 cups croutons fried in butter

Servings: persons

1 large orange pumpkin
2 pounds pumpkin, peeled and de-seeded, cut into chunks
1 medium onion, finely chopped
1 clove garlic, minced
4 tablespoons unsalted butter
Coarse salt and freshly ground pepper to taste
6 cups strong chicken stock
1 cup heavy cream
1 1/2 tablespoons chopped parsley
3 cups croutons fried in butter

1
Slice the top off the pumpkin to make a lid.
2
Scrape out the seeds and scoop out the flesh required for the soup.
3
Saute the onion and garlic in three tablespoons of the butter until tender but not brown.
4
Add the pumpkin pieces, salt and pepper and cook gently for 10 minutes.
5
Add the stock and simmer, stirring until the pumpkin is tender, about 15 to 20 minutes.
6
Remove from the heat and puree in a food processor until smooth and satiny.
7
Return to the pan, stir in the cream and remaining butter and heat through.
8
Correct seasoning.
9
Serve the soup in a warmed pumpkin shell or heated bowl or individual heated pumpkin shells.
10
Pour in the soup, sprinkle with parsley and croutons and serve.

2143

kcal

Calories

185

Fat

Carbs

115

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large orange pumpkin, 2 pounds pumpkin, peeled and de-seeded, cut into chunks, 1 medium onion, finely chopped, 1 clove garlic, minced, and more.

Yes, Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Soup

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