How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin Pasta ?

You need 14 ingredients. The key ingredients include: Salt, 1 pound whole-wheat penne, 2 tablespoons extra-virgin olive oil, 3 shallots, finely chopped, and more.

Is Pumpkin Pasta suitable as pasta & noodles?

Yes, Pumpkin Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Pumpkin Pasta ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Pasta Recipe

Name: Pumpkin Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salt; 1 pound whole-wheat penne; 2 tablespoons extra-virgin olive oil; 3 shallots, finely chopped; 3 to 4 cloves garlic, grated; 2 cups chicken stock; 1 (15-ounce) can pumpkin puree; 1/2 cup cream; 1 teaspoon hot sauce, to taste; Freshly grated nutmeg, to taste; 2 pinches ground cinnamon; Salt and black pepper; 7 to 8 leaves fresh sage, thinly sliced plus more, for garnish; Grated Parmigiano-Reggiano

Try this homemade Pumpkin Pasta recipe the whole family will love. Made with Salt, penne, extra-virgin olive oil and shallots. Easy step-by-step instruc…

This Pumpkin Pasta relies on simple, everyday ingredients such as salt, whole-wheat penne, extra-virgin olive oil and shallots, finely chopped. It comes together quickly and makes 4 servings, at about 602 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Pumpkin Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

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