How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin Bars?

You need 10 ingredients. The key ingredients include: 2 c. sugar, 1 1/2 c. Fiber One cereal, crushed, 2/3 c. vegetable oil, 6 egg whites or 4 eggs, and more.

Is Pumpkin Bars suitable as general?

Yes, Pumpkin Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Pumpkin Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Bars Recipe

Name: Pumpkin Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. sugar; 1 1/2 c. Fiber One cereal, crushed; 2/3 c. vegetable oil; 6 egg whites or 4 eggs; 1 1/2 c. flour; 2 tsp. baking powder; 2 tsp. cinnamon; 1 tsp. baking soda; 3/4 tsp. salt; 1/2 c. raisins or chopped nuts

Try this homemade Pumpkin Bars recipe the whole family will love. Made with sugar, Fiber, vegetable oil and egg whites. Easy step-by-step instructions i…

This Pumpkin Bars relies on simple, everyday ingredients such as sugar, fiber one cereal, crushed, vegetable oil and egg whites or 4 eggs. It comes together quickly and makes 4 servings, at about 1369 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

1369

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pumpkin Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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