Pumpkin And Coconut Soup Recipe

Name: Pumpkin And Coconut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 liter vegetable broth; 3 red peppers fresh; 2 garlic cloves peeled; 1 fresh ginger large thumb-sized piece, peeled; salt; 1 coriander branch; ground black pepper; 1 teaspoon spices a mixture of cinnamon, cumin, cardamom, turmeric, cloves, bay leaves, fennel, and red pepper; olive oil; 1 onion finely sliced; pumpkin cut in pieces; 1/2 cup basmati rice washed; 1 can coconut milk; 1 lemon juice

Servings: persons

1 liter vegetable broth
3 red peppers fresh
2 garlic cloves peeled
1 fresh ginger large thumb-sized piece, peeled
salt
1 coriander branch
ground black pepper
1 teaspoon spices a mixture of cinnamon, cumin, cardamom, turmeric, cloves, bay leaves, fennel, and red pepper
olive oil
1 onion finely sliced
pumpkin cut in pieces
1/2 cup basmati rice washed
1 can coconut milk
1 lemon juice

1
In a saucepan, heat the vegetable broth.
2
In the vegetable chopper or food processor, finely chop the pepper, garlic, ginger, a pinch of salt, 1 coriander branch, pepper, spices, and olive oil.
3
Heat the chopped vegetables and spices in a saucepan.
4
Add the onion, and cook a little longer.
5
Add the pumpkin, and stir until boiling.
6
Add the vegetable broth, reduce the heat, and simmer for 20 to 25 minutes, until the pumpkin is very soft.
7
At this point, add the rice, and stir well to loosen it in the broth. Cook for about 8 minutes until the rice is almost cooked.
8
Add the coconut milk, and simmer again. Cook for a few more minutes until really hot, and slightly thickened.
9
Remove the pan from the heat, stir well, and season carefully with salt and pepper to taste.
10
Sprinkle with a little lemon juice.
11
Garnish with coriander just before serving.

295

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 liter vegetable broth, 3 red peppers fresh, 2 garlic cloves peeled, 1 fresh ginger large thumb-sized piece, peeled, and more.

Yes, Pumpkin And Coconut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin And Coconut Soup

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