How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Pancake?

You need 8 ingredients. The key ingredients include: 2 eggs and one egg whites, mixed together, ½ cup uncooked old-fashioned oatmeal, 1 scoop vanilla whey protein powder, ¼ cup non-fat vanilla yogurt or ¼ cup plain Greek yogurt, and more.

Is Protein Pancake suitable as breakfast?

Yes, Protein Pancake falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Protein Pancake?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Protein Pancake Recipe

Name: Protein Pancake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs and one egg whites, mixed together; ½ cup uncooked old-fashioned oatmeal; 1 scoop vanilla whey protein powder; ¼ cup non-fat vanilla yogurt or ¼ cup plain Greek yogurt; ½ teaspoon cinnamon; 1 teaspoon stevia; 1 teaspoon maple syrup or 1 teaspoon sugar-free jam; cooking spray

Start your day right with this Protein Pancake recipe. Made with eggs, oatmeal, vanilla whey and non-fat vanilla yogurt. Easy step-by-step instructions …

This Protein Pancake relies on simple, everyday ingredients such as cinnamon, stevia and cooking spray. It comes together quickly and makes 4 servings, at about 163 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

2 eggs and one egg whites, mixed together
½ cup uncooked old-fashioned oatmeal
1 scoop vanilla whey protein powder
¼ cup non-fat vanilla yogurt or ¼ cup plain Greek yogurt
½ teaspoon cinnamon
1 teaspoon stevia
1 teaspoon maple syrup or 1 teaspoon sugar-free jam
cooking spray

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
163 kcal
Category
Breakfast

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