Power Falafel Recipe

Name: Power Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 can chickpeas (garbanzo beans) drained; 4 each garlic cloves sliced; 1 each eggs; 1/4 cup parsley leaves snipped; 3 each scallions, spring or green onions; 1/4 cup tahini (sesame paste); 1/4 cup bread crumbs dry; 1 1/2 tablespoons cumin ground; 1 1/2 teaspoons basil dried; 1 1/2 teaspoons marjoram dried; 1 1/2 teaspoons thyme dried; 1 1/2 teaspoons turmeric; 1/4 teaspoon black pepper; 1/4 teaspoon salt; 1 tablespoon sunflower oil; 4 each pita bread, whole wheat

Servings: persons

1 can chickpeas (garbanzo beans) drained
4 each garlic cloves sliced
1 each eggs
1/4 cup parsley leaves snipped
3 each scallions, spring or green onions
1/4 cup tahini (sesame paste)
1/4 cup bread crumbs dry
1 1/2 tablespoons cumin ground
1 1/2 teaspoons basil dried
1 1/2 teaspoons marjoram dried
1 1/2 teaspoons thyme dried
1 1/2 teaspoons turmeric
1/4 teaspoon black pepper
1/4 teaspoon salt
1 tablespoon sunflower oil
4 each pita bread, whole wheat

1
["In a food processor or food mill, combine the chick peas and garlic.", "Process until smooth.", "Add egg and process to mix.", "Transfer to a medium bowl and stir in parsley, onions, tahini, breadcrumbs, cumin, basil, marjoram, thyme, pepper and salt.", "Shape mixture into 8 patties each about 1/4 inch thick.", "In a large, heavy skillet, heat oil on medium-high heat; add patties and cook for 5 to 7 minutes per side or until golden brown.", "Or the mixture can be placed in an ovenproof dish and baked following Biotrain directions above.", "To serve, cut pitas in halves.", "Tuck a patty or dollop of the baked mixture into each pita ""pocket.", """ Pass bowls of topping to complete sandwiches as desired."]

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 can chickpeas (garbanzo beans) drained, 4 each garlic cloves sliced, 1 each eggs, 1/4 cup parsley leaves snipped, and more.

Yes, Power Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Power Falafel

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