Potatoe Crusted Fish – a delicious recipe with garlic, buttermilk, salt, pepper, firm white fish, butter. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
1. Using garlic press, crush garlic cloves into shallow dish. Use knife to remove garlic from bogttom of press. Stir in buttermilk, salt and pepper. Place fish in buttermilk mixture, turning to coat. Let stand 3-4 minutes. Wash hands
2
2. Meanwhile, preheat large saute pan on med high 3-4 minutes. Place potato flakes on plate. Coat both sides of fish with potatoes; press with fingers to coat heavily. Place 2 tbsp. butter in pan and swirl to coat. Add fish and cook 4 minutes (Do not turn fish).
3
3. Place remaining butter in center of pan . Turn fish, using spatula and distrubuting butter under each fillet. Cook 3 more minutes until golden and fish flakes easily. Serve
312
kcal
Calories
33
g
Fat
5
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 cloves fresh garlic, 1/2 c. lowfat buttermilk, 1/4 tsp. salt (I like to use seasoned salt), 1/4 tsp. pepper, and more.
Yes, Potatoe Crusted Fish falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
