Pork with Squash and Apples Recipe

Name: Pork with Squash and Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon freshly grated nutmeg; 1 1/2 teaspoons minced garlic (about 2 large cloves); 2 tablespoons chopped fresh sage; 2 1 -pound pork tenderloins, trimmed; Kosher salt and freshly ground pepper; 1 small butternut squash, peeled and cut into 1-inch pieces; 2 cooking apples, peeled and cut into 1/2-inch pieces; 1 medium red onion, cut into 1/2-inch pieces; 1 tablespoon honey mustard; 1 sprig fresh rosemary; 5 tablespoons unsalted butter, cut into pieces

Servings: persons

1 teaspoon freshly grated nutmeg
1 1/2 teaspoons minced garlic (about 2 large cloves)
2 tablespoons chopped fresh sage
2 1 -pound pork tenderloins, trimmed
Kosher salt and freshly ground pepper
1 small butternut squash, peeled and cut into 1-inch pieces
2 cooking apples, peeled and cut into 1/2-inch pieces
1 medium red onion, cut into 1/2-inch pieces
1 tablespoon honey mustard
1 sprig fresh rosemary
5 tablespoons unsalted butter, cut into pieces

1
Preheat the oven to 425 degrees.
2
Mix the nutmeg, 1 teaspoon garlic and the sage in a bowl.
3
Rub over the pork and season with salt and pepper.
4
Toss the squash, apples, onion, the remaining 1/2 teaspoon garlic, the honey mustard, and salt and pepper to taste in a bowl.
5
Spread out on a long sheet of foil.
6
Add the rosemary and 3 tablespoons butter, then bring the ends of the foil together and crimp to seal into a packet.
7
Place the packet on a baking sheet and roast on the upper rack until tender, 30 to 35 minutes.
8
Poke holes in the packet to release steam.
9
Meanwhile, heat a large ovenproof skillet over medium-high heat.
10
Add the remaining 2 tablespoons butter, then brown the pork on all sides, about 8 minutes.
11
Add 2 tablespoons water and scrape up any browned bits from the pan, then transfer the skillet to the lower oven rack and roast until a thermometer registers 150, about 15 minutes.
12
Transfer the meat to a cutting board and let rest 5 minutes.
13
Return the skillet to medium heat.
14
Add 1/2 cup water, scrape up any browned bits and simmer about 2 minutes.
15
Slice the pork and drizzle with the pan juices.
16
Serve with the squash and apples.
17
Per serving: Calories 487; Fat 22 g (Saturated 12 g); Cholesterol 164 mg; Sodium 367 mg; Carbohydrate 25 g; Fiber 5 g; Protein 47 g
18
Photograph by Antonis Achilleos

395

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon freshly grated nutmeg, 1 1/2 teaspoons minced garlic (about 2 large cloves), 2 tablespoons chopped fresh sage, 2 1 -pound pork tenderloins, trimmed, and more.

Yes, Pork with Squash and Apples falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork with Squash and Apples

How did you like this recipe?

Frequently Asked Questions