Pan-Grilled Pork With Zucchini Garlic Ribbons Recipe

Name: Pan-Grilled Pork With Zucchini Garlic Ribbons
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinade:; 2 tablespoons olive oil; 2 tablespoons water; 2 tablespoons pineapple juice; 2 tablespoons red wine vinegar; 1 tablespoon muscovado (dark brown) sugar; 1/2 teaspoon onion flakes, or to taste; 1/4 teaspoon salt; 1/4 teaspoon garlic granules; 1/4 teaspoon ground black pepper; 1 pinch ground cumin; 1 pinch paprika; 1 pinch ground coriander; 1 pinch ground ginger; 3/4 pound thinly sliced, center-cut boneless pork chops; Zucchini Ribbons:; 1 3/4 pounds zucchini, ends trimmed; 1/4 cup butter; 4 cloves garlic, pressed; 1/2 teaspoon sea salt; 1/4 teaspoon ground black pepper; 1 1/2 teaspoons olive oil

Servings: persons

Marinade:
2 tablespoons olive oil
2 tablespoons water
2 tablespoons pineapple juice
2 tablespoons red wine vinegar
1 tablespoon muscovado (dark brown) sugar
1/2 teaspoon onion flakes, or to taste
1/4 teaspoon salt
1/4 teaspoon garlic granules
1/4 teaspoon ground black pepper
1 pinch ground cumin
1 pinch paprika
1 pinch ground coriander
1 pinch ground ginger
3/4 pound thinly sliced, center-cut boneless pork chops
Zucchini Ribbons:
1 3/4 pounds zucchini, ends trimmed
1/4 cup butter
4 cloves garlic, pressed
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper
1 1/2 teaspoons olive oil

1
Combine 2 tablespoons olive oil, water, pineapple juice, red wine vinegar, muscovado sugar, onion flakes, 1/4 teaspoon salt, garlic powder, 1/4 teaspoon black pepper, cumin, paprika, coriander, and ginger in a bowl. Add pork chops; flip to coat completely. Marinate pork chops in the refrigerator for 30 minutes.
2
Make zucchini ribbons by passing a vegetable peeler lengthwise over the side of each zucchini. When you approach seeds, turn zucchini and begin slicing another side.
3
Heat butter in a skillet over medium heat; cook and stir garlic until fragrant, about 1 minute. Add zucchini ribbons and season with 1/2 teaspoon salt and 1/4 teaspoon pepper; cook and stir just until ribbons are tender, 2 to 3 minutes.
4
Heat a grill pan over medium-high heat and brush with 1 1/2 teaspoons olive oil. Cook pork chops until browned and cooked through, about 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Serve pork chops alongside zucchini ribbons.

633

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: Marinade:, 2 tablespoons olive oil, 2 tablespoons water, 2 tablespoons pineapple juice, and more.

Yes, Pan-Grilled Pork With Zucchini Garlic Ribbons falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Grilled Pork With Zucchini Garlic Ribbons

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