Pork & Broccoli Stir-Fry Recipe

Name: Pork & Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces soba noodles; cooking spray; 1 lb lean pork, sliced into strips; ½ cup onion; 2 cups broccoli florets; 12 red bell pepper; 3 tablespoons soy sauce; 1 orange, juice of, medium; 1 tablespoon orange zest; 2 garlic cloves, minced; 2 teaspoons honey; 2 teaspoons flour

Servings: persons

10 ounces soba noodles
cooking spray
1 lb lean pork, sliced into strips
½ cup onion
2 cups broccoli florets
12 red bell pepper
3 tablespoons soy sauce
1 orange, juice of, medium
1 tablespoon orange zest
2 garlic cloves, minced
2 teaspoons honey
2 teaspoons flour

1
Cook noodles according to package directions.
2
Drain and set aside.
3
Heat large non-stick skillet of high heat for 1 minute then reduce to medium-high.
4
Mist with cooking spray and saute pork for five minutes.
5
Remove pork, leaving juices in the pan.
6
Mist same pan with cooking spray, saute onion, broccoli, and red pepper for about 5 minutes.
7
Whisk together soy sauce, orange juice and zest, garlic, and honey in a medium bowl.
8
Add pork back to vegetable in pan, add soy sauce mixture.
9
Saute for two minutes.
10
Whisk in flour to thicken and cook for two minutes.
11
Add noodles to pan and cook until warm.
12
About three minutes.
13
Remove from heat and serve.

794

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 10 ounces soba noodles, cooking spray, 1 lb lean pork, sliced into strips, ½ cup onion, and more.

Yes, Pork & Broccoli Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork & Broccoli Stir-Fry

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