Pork and Vegetable Stir Fry Recipe

Name: Pork and Vegetable Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pam cooking spray; 1 lb lean pork loin, cut into bite-size strips; Nu-salt; 4 tablespoons chopped fresh ginger; 1 large red onion, thinly sliced; 12 lb snow peas; 1 teaspoon red pepper flakes; 1 cup frozen orange juice concentrate, thawed; 2 tablespoons natural-style peanut butter, no salt or sugar added; ⅔ cup chopped fresh basil

Servings: persons

1
Heat a large nonstick pan over high heat.
2
Spray with PAM, season pork with Nu-Salt and add to the pan.
3
Stir fry until light golden brown and almost cooked through, about 3 minutes.
4
Remove pork from pan and set aside.
5
Spray pan with PAM again and add ginger.
6
Saute for about 1 minute and add onions.
7
Season with Nu-Salt and continue to cook for another 4 minutes.
8
Add snow peas and continue to cook until tender/crisp.
9
Remove vegetables from pan.
10
Add orange juice concentrate and red pepper flakes to the pan and bring to a boil.
11
Whisk in peanut butter and return to a simmer.
12
Toss pork and vegetables with peanut-orange sauce and basil.
13
Adjust seasonings, if necessary, and serve.
14
Although no actual salt is called for in this recipe, please add it as you see fit.

1480

kcal

Calories

Fat

205

Carbs

103

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Pam cooking spray, 1 lb lean pork loin, cut into bite-size strips, Nu-salt, 4 tablespoons chopped fresh ginger, and more.

Yes, Pork and Vegetable Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pork and Vegetable Stir Fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions