How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poppy Seed Tossed Salad?

You need 12 ingredients. The key ingredients include: 1 package (3 ounces) ramen noodles, 2 packages (5 ounces each) spring mix salad greens, 1 head iceberg lettuce, torn, 1 can (15 ounces) mandarin oranges, drained, and more.

Is Poppy Seed Tossed Salad suitable as salads?

Yes, Poppy Seed Tossed Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Poppy Seed Tossed Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Poppy Seed Tossed Salad Recipe

Name: Poppy Seed Tossed Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package (3 ounces) ramen noodles; 2 packages (5 ounces each) spring mix salad greens; 1 head iceberg lettuce, torn; 1 can (15 ounces) mandarin oranges, drained; 1/2 cup slivered almonds, toasted; 1/3 cup cider vinegar; 3/4 cup sugar; 1 small onion, cut into wedges; 1/2 teaspoon salt; 1/2 teaspoon ground mustard; 1 cup canola oil; 4 teaspoons poppy seeds

Fresh, crisp and full of flavor — this Poppy Seed Tossed Salad is a must-try. Made with ramen noodles, spring mix salad greens, mandarin oranges and sli…

This Poppy Seed Tossed Salad relies on simple, everyday ingredients such as (3 ounces) ramen noodles, head iceberg lettuce, torn, slivered almonds, toasted and cider vinegar. It comes together quickly and makes 4 servings, at about 1052 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1052

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Poppy Seed Tossed Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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