How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Toasted Pita Salad?

You need 12 ingredients. The key ingredients include: 2 (6-inch) pitas, split in half horizontally, 3 cups chopped tomato (about 4 medium), 1 1/2 cups chopped English cucumber, 1/4 cup finely chopped red onion, and more.

Is Toasted Pita Salad suitable as salads?

Yes, Toasted Pita Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Toasted Pita Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Toasted Pita Salad Recipe

Name: Toasted Pita Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (6-inch) pitas, split in half horizontally; 3 cups chopped tomato (about 4 medium); 1 1/2 cups chopped English cucumber; 1/4 cup finely chopped red onion; 1/4 cup chopped fresh oregano; 2 tablespoons chopped fresh flat-leaf parsley; 2 tablespoons fresh lime juice; 1 teaspoon ground cumin; 4 teaspoons extra-virgin olive oil; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1/2 teaspoon honey

Fresh, crisp and full of flavor — this Toasted Pita Salad is a must-try. Made with pitas, tomato, cucumber and red onion. Easy step-by-step instructions…

This Toasted Pita Salad relies on simple, everyday ingredients such as chopped english cucumber, finely chopped red onion, chopped fresh oregano and fresh lime juice. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Toasted Pita Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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