Pomegranate Salad Recipe

Name: Pomegranate Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sesame seeds; 1/4 cup mild tasting olive oil; 2 tablespoons pomegranate juice; 2 tablespoons pomegranate molasses; 2 tablespoons date syrup; 2 tablespoons honey; Himalayan pink salt or sea salt to taste; Fresh ground black pepper to taste; 9 oz bag romaine or butter lettuce; 1/2 cup pomegranate seeds

Servings: persons

2 tablespoons sesame seeds
1/4 cup mild tasting olive oil
2 tablespoons pomegranate juice
2 tablespoons pomegranate molasses
2 tablespoons date syrup
2 tablespoons honey
Himalayan pink salt or sea salt to taste
Fresh ground black pepper to taste
9 oz bag romaine or butter lettuce
1/2 cup pomegranate seeds

1
In a small dry skillet toast sesame seeds over medium heat until light brown in color, about 3 to 5 minutes.
2
Pour sesame seeds out onto a paper towel to cool.
3
Whisk together olive oil, pomegranate juice, pomegranate molasses, date syrup, honey, salt and pepper.
4
Set aside.
5
Arrange lettuce in large bowl or platter.
6
Top with pomegranate seeds and sesame seeds, add dressing and toss.
7
Serve immediately.

208

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons sesame seeds, 1/4 cup mild tasting olive oil, 2 tablespoons pomegranate juice, 2 tablespoons pomegranate molasses, and more.

Yes, Pomegranate Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pomegranate Salad

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