Polenta Benedict Recipe

Name: Polenta Benedict
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Coconut Cream; 1 young coconut; 2 tablespoons Fermented coconut water; 1/2 teaspoon vanilla extract; 2 teaspoons maple syrup; 1/4 cup fresh lime juice; Polenta; 1/2 pound thinly sliced Polenta; 1 teaspoon smoked paprika; 1 teaspoon freshly ground pepper; 1 tablespoon extra virgin coconut oil; 2 tablespoons Minced Cilantro; 1 sliced tomato; 1 slived avocado; 1 teaspoon parsley

Servings: persons

Coconut Cream
1 young coconut
2 tablespoons Fermented coconut water
1/2 teaspoon vanilla extract
2 teaspoons maple syrup
1/4 cup fresh lime juice
Polenta
1/2 pound thinly sliced Polenta
1 teaspoon smoked paprika
1 teaspoon freshly ground pepper
1 tablespoon extra virgin coconut oil
2 tablespoons Minced Cilantro
1 sliced tomato
1 slived avocado
1 teaspoon parsley

1
remove the coconut flesh from the coconut and puree all ingredients together in a food processor
2
Put coconut oil in a skillet on medium heat
3
Slice polenta in thin slices and put in skillet
4
Sprinkle the paprika and pepper on each side of the Polenta
5
Once the Polenta is cooked, assemble. Alternating polenta, then avocado, then cilantro, then tomato, then polenta again
6
Top with the coconut cream sauce and more cilantro and dried parsley
7
Throw a party to show off your awesome creation!

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Coconut Cream, 1 young coconut, 2 tablespoons Fermented coconut water, 1/2 teaspoon vanilla extract, and more.

Yes, Polenta Benedict falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Polenta Benedict

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