How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poached Lemon Cod?

You need 13 ingredients. The key ingredients include: 1 teaspoon Mazola Corn Oil, 1/2 cup carrots julienned, 1/2 cup onions julienned, 1/2 cup yellow squash julienned, and more.

Is Poached Lemon Cod suitable as seafood?

Yes, Poached Lemon Cod falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Poached Lemon Cod?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Lemon Cod Recipe

Name: Poached Lemon Cod
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon Mazola Corn Oil; 1/2 cup carrots julienned; 1/2 cup onions julienned; 1/2 cup yellow squash julienned; 12 ounces cod cut into 4 portions; 2 teaspoons grated lemon peel freshly; 1/2 teaspoon Spice Islands Fine Grind Black Pepper; 1/2 cup chicken broth unsalted; 1 teaspoon Spice Islands Garlic Powder; 1/2 teaspoon Spice Islands Sweet Basil; 1 tablespoon lemon juice; 2 tablespoons fresh parsley chopped; 2 tablespoons shredded Parmesan cheese

Try this homemade Poached Lemon Cod recipe the whole family will love. Made with Corn Oil, carrots, onions and portions. Easy step-by-step instructions …

This Poached Lemon Cod relies on simple, everyday ingredients such as mazola corn oil, carrots julienned, onions julienned and yellow squash julienned. It comes together quickly and makes 4 servings, at about 114 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Poached Lemon Cod

Tips for the best results

Variations & substitutions

My Personal Notes

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