Poached Cod With Mushroom Sauce

Name: Poached Cod With Mushroom Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. margarine or butter; 1/2 c. sliced fresh mushrooms; 1/8 tsp. salt; 1/8 tsp. pepper; 3 Tbsp. dry white wine (can use water); 1 Tbsp. water; 8 oz. pkg. frozen cod fillets (sole or flounder); 1 tsp. cornstarch; 1/4 c. skim milk; 1 thinly sliced green onion

Eats Now Editorial Team · 45 kcal · Seafood

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Poached Cod With Mushroom Sauce – a delicious recipe with margarine, mushrooms, salt, pepper, white wine, water. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 tsp. margarine or butter
1/2 c. sliced fresh mushrooms
1/8 tsp. salt
1/8 tsp. pepper
3 Tbsp. dry white wine (can use water)
1 Tbsp. water
8 oz. pkg. frozen cod fillets (sole or flounder)
1 tsp. cornstarch
1/4 c. skim milk
1 thinly sliced green onion

1
In large nonstick skillet, cook
2
mushrooms in margarine over medium-high heat until tender, stirring occasionally.
3
Stir in salt, pepper, wine and water.
4
Gently add frozen fillets to skillet; cover.
5
Cook over medium-high heat for 6 to 8 minutes or until fish flakes easily with fork.
6
Turn fillets once during cooking.
7
Remove fillets to serving platter.
8
Keep warm.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tsp. margarine or butter, 1/2 c. sliced fresh mushrooms, 1/8 tsp. salt, 1/8 tsp. pepper, and more.

Yes, Poached Cod With Mushroom Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
45 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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