Poached Chicken Breast With Spinach And Swiss Cheese

1. 1

   Using a mallet or meat tenderizer, pound the chicken breasts until the meat is flat and even.

2. 2

   Season the chicken with salt and pepper.

3. 3

   Add a layer of spinach and a slice of Swiss cheese. Roll each breast tightly to ensure that the filling can not escape.

4. 4

   Wrap each breast tightly in aluminum foil.

5. 5

   In a deep pan, bring the water to a boil.

6. 6

   Place the foil-wrapped breasts into the water. Use a heat-proof plate to weigh the chicken breasts down and keep them completely submerged in the water.

7. 7

   Allow them to simmer in the water for 20-25 minutes, or until the chicken is completely done.

* Per serving · 4 servings · Values may vary.

No additional tips available.